back from meditation

Grateful stuff

Did the meditation course. Daunting but it is over now. Will write more about in due time. 

Happy Liverpool won against west ham. First game I watched in two weeks? 😂 

Happy that I manage to find time to do my meditation practice yesterday, though I need to improve on the duration. 

.... 

Coronavirus seems to be getting worse in other countries. Unfortunate :( may the virus stop spreading soon. 

meditation course 12-21/2/2020

Starting vipassana course today.

10days

dream 9/2/20

Bad guy fighting on top of the library, with one section there is no side barrier. 

Stealing from library. Go inside library, pretend like you are still a student. Go and get some info. The librarian didn't suspect anything. Manage to exit with the info. 

Ah leng jie2 fridge, Macau, 

Lunch time, saw diyana and chew eating at one restaurant. As we were going to other places to eat, saw chew again, this time he is eating alone, eating pork noodle. He is supposed to eat with di but wants to finish this bowl of pork noodle first. 

Music. Earphones. Ccw using airpod instead of proper music earphones. 

Wednesday

Had dinner with these peep

Received my Jo nesbo book! The knife! Can't wait to read it!

Another day closer to Sunday! 

Productive day at work too! 

grateful post

1) started trading on thinkorswim platform.

2) Liverpool won Shrewsbury 

3) Manage to switch off comp and lights before sleeping (I usually end of falling asleep with everything on) 

weekend!

Three grateful stuff

running for the first time since months! 

gathering with ex colleagues 

Liverpool winning Southampton 4-0

update post.

Fluffed with family. Last year CNY version is preferred for me

TM CNY VERSION. HL played a very good game. Won. By a mile. If he only plays like this more often! 

Glad to spend time with my sis and her family. Not much but I hope the kids enjoyed and learnt something.