Sunday outing

Meditation. Soundbath at alchemie boutique.

Drinks at W1. Pimms + shredded corn cob

Royce chocolate. Champagne.

Flowers. Lilies. 

Dinner at Dabao. Kl.

Big talk. 

Home

Liverpool. 5-0. Old Trafford. 

public holiday. chatting up with ailin kf

Orito in Plaza Damas. I like both the puffs! 

Jjajangmyeon. Nice. Jjampong and tangsiuyuk is OK. Can be better. 

Talked about nick, myself, family (mine, theirs), trading, what's new with each other 

Ailin going to banting next yr. Kf starting new job next month.

I think it is thoughtful of ailin bring up the topic slowly rather than immediately. Easiest to digest. The conversation was pleasing. :) 

Bought a pineapple cake back. From kuke. Hope it taste good! 

Effort! Effort! Effort! 

day out

Morning fly cycle with steph at club aloha.

Now my butt hurts. I cannot stand and do upper body while cycling. 

Had drinks next door before going for lunch.

Came back shower then head to ggmb to see art gallery. 

Took. Photo. Drove back home

좋은아침 여러분

Grateful things for this week. 

Productive week at work, made some major breakthroughs. A few steps closer to finishing the transition to new software 

Meeting Stephy tomorrow. :) I wonder what activity will she ledger or she would prefer me to choose? 

Liverpool is back! Football matches are back today. Against watford today but without Alisson and fabinho. Hopefully kelleher can step up!  Early match too

Trading. Qcom went from low of 122, now back to 130.this is alot!.. Some of my trades would have profited of I didn't cut loss. :l

But most wouldn't have. Lol

Need to be more calm and patient while waiting for entry. 

I visualize that I will profit from my trades consistently, that I will have better win ratios and gain more discipline 

Also I plan to go donate blood next week! 

That's all for today 

types of listeners

Picked this up from natstory's ig live. 

The are two types of listeners that people are looking for. One is the type that listens and give empathy. The one who is venting his feeling is not looking for any solution from the listener. He just want to release his burden inside about the problem and be emotional about it during that period. 

If this once in awhile then it is acceptable. After all, we are only humans. We should try to listen and give empathy even though that is not what we want to do. And what we want to do is not important nor it is the focal point here. The focus here should be on the person who is sharing his feelings and thinking.

Then, the other type of listener is the type who wants to help the teller to solve or address the problem. This listener is keen and willing to discuss and talk through the situation and identify what can the person do at this point to ease his conflict /issues. Again, even though that is what we like to do that that does not mean that is the right thing to do. Sometimes the teller just wants someone to listen and doesnt need a solution.

The important part is probably to gauge the person and see which of what kind of listening they want from you. You can also ask and see what they are looking to get from telling you. Then you are able to provide a more useful listening to the person 

first week of Oct 21

Translated the steps to cook a yakisoba noodle

Received 마마무's album 

Things I am grateful for this week. 

1 remaining calm and avoid being worry 

2 tried pilates

3 meditated yesterday 

4 talked to ys and Conrad about my trades

5 having a laugh with my cousins playing overmind 

building mental strength

It is a consistent effort to build something. Like practicing to exercise daily to lose weight and stay healthy, there are actions that you need to take daily to build up your mentality. Whether it is confidence, repel worry, discipline/ determination, there are actions or exercise you could do everyday to make yourself better at it.

I want to start this journey more actively. 

So what I will do today to move towards this step? 

Confidence : being more assertive in things you want and being comfortable in doing things you don't really like

What I want to do? 

What I don't like to do?

Repel worry: need to constantly remind self to stay confident and that worry is normal but you should ignore that feeling.

Discipline. Set time to do things you always wanted to do but yet to accomplish, namely python, bazi classes. 

한국어 post

좋은아침. 나는여자를만나서. 여장이름이는Stephy. 나는너너무좋아.

grateful post

Getting back my groove on derivatives market

Most 🇺🇸 US stock position are in the green.

Chatting with stephy is nice. 

Been having weird dreams that made wake up and feeling scared /worried /uncomfortable.

Been also more productive with day to day stuff, got back into habitica again, but trying to manage it so it is not so hectic

나는안바쁘고 싶어요! 

I don't busy want = I don't want to be busy 

jabbed

Got sinovac vaccination on 15.7

Wheein is leaving RBW, but stay on as mamamoo

that arrangement will last until 2023. my goal or consideration now is to move to seoul and live there until 2023? :D why not?

휘인 might be leaving mmm

Sigh. Expected but still sad. The rumors are now starting to fly around saying that it is confirmed wheein will not renew her contract with rbw. Omg

I wish her all the best but this is too big of a news to ignore. :(

frost punked

This free game on epic is totally worth it. Enjoyed the game a lot and it is so addictive that I forgot how many hours I spent playing it. Jeez. Not very healthy.shall stop for today. Crazy

blogging with my new keyboard

Bought a new keyboard and it just arrived. Testing it now as it is Bluetooth enabled, I can connect it to my phone. So now I m blogging on my phone but I am typing on a keyboard. nice? 

Haha I think it is a nice add on feature which may be useful if I am using more than one console (which correct I think it won't happen) 

waw

Oh yes, I bought the following.

A new pc

A new keyboard and mouse

Waw album by mamamoo

 

lol somehow managed to get 3rd place

EPL is over. Liverpool finished 3rd. This is considered a miracle to me considering where they were before the past two three weeks ago.

Happy they managed to come through it all and give themselves ucl for next season. We go again!

-----

This morning got two weird dreams. First one was about traveling to oversea for vacation with family. We were in Korea ish place. Came out of a subway station with dad and headed to a restaurant. The restaurant, however, is actually a mamak place. There were my cousins etc. After makan, we supposed to go back to pack. I walked with my cousins to the station and somehow I decided to go back to the mamak place. There, I picked up my sister and another person and we waited for an elevator to go back to the hotel room to pack. The elevator floors are inversed ie grd flr is 4, but the highest floor is 1. We got rushed for time and I was paranoid that my second sister still got so many things to do and pack before she is ready to leave

Second dream one don't rmb much except the setting was in Yong len. We were eating and I went out for awhile. When I came back someone decided to treat the group. One of us keep insisting to pay for his portion whereas I just said  thank you. In the car, one of the person proposed another activity which my cousin did not reject but rather tried to avoid saying yes. I laughed at the matter and commented to the person that my cousin is rejecting her out loud. Then my cousin finally admits she is occupied with her two other cousins for a meal. The person said she understands and it is the timing.

that feeling

That you do all you can, do your best and you do won't get what you want. 

In fact, if anything, the more you put in an effort, the more it tries to get away from you, avoid you.

And you learn you got no choice but to give it up, for the better happiness. And even so, your heartaches so badly.

You want to cling on to every ounce of hope you can find, but at the same time you just want to let go. You want to hear the rejection so you can officially stop doing it.

Hurts so badly.

grilled cheese kimchi sandwich

if you haven't try it. please do.

slurps!

마마무 concert!

it's today! in another 3hrs! can't wait!!

also, man utd v Liverpool tmr. big game. hope we can win! 

and my stocks. didn't do too well with my own discipline. have to hope for the best next week otherwise will hit stop loss. 

Redd. arrived last week!