still getting back to my habits

Now practicing korean.

Need to plan for my hk trip by this week!

Trade is doing good too this week! 

Next week a lot of office work to do. 

You need to work hard to get what you want. 

lunch with colleagues

jen

I dreamt about Jen today, we met and like nothing ever happened. We were as close as like before. She was selling me some cheap clothes on sale from a factory where she used to work as a manager. The popular item is their winter stuff is scarves but Jen said mehhh. 

I woke up knowing this is unlikely to be. Sigh. 

Wonder what happened from her end ie did I say something or not do something to make things become like this? 

Do good 

Do good

Do good

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Need to build back my posts.

This weekend was good but not productive. 

Went to address for viewing, then gym followed by kwong Wah. Dinner, kammo cooked western chicken chop with salad. Yums! 

Sunday, I did some recovery on foam roller. Followed by mori Kohi lunch with dee and ccw. Bought myself some PAFCAL soil to try and see. 

Curry chicken karage

Binq @ hartamas

So grateful that I started back some practice ie reading. But still a long way to go. 

Slow and steady is the key. 

update!

Went to kanching waterfall with Streisand and Yen.  It's a beautiful place. Good vibe /energy. Felt very calm inside the pool.. 

Decided I shall travel to south America next year! 

Played and won fifa with chew.

Registered my mamamoo+ can verification yesterday! Will buy the ticket today and then I am going to Korea.....! 

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For this week

Glad I exited fkli with positive, though it can be more. 

Played badminton with hl ailin nick etc. It's been awhile so that was nice

Didn't feel well on Saturday but I think it wasn't as bad as it could be. Tummy ache 

Met up with Cady and SC on Wed for lunch

Got airasia ticket sale! Should I buy a ticket to somewhere? 

Watched mamamoo movie😍

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Grateful for running 5k.over the weekend. Meeting up with friends and catching up

Could do better with my time. Waste it less... 

Saga Hill

 I am happy that I am finally back here after so many years! But things changed. The peak of Saga Hill and Apek Hill have been demolished/ bulldozed away for construction. There used to be a outdoor gym made by the local folks, hammocks to rest and relax, and places to sit down and chill with your friends at the peak. Now it is all gone. :(

Sad I am about the peak, I was pleased with the excitement I have hiking up. The feeling of the intense hiking up thrills me.

I am glad we did this.

Other note:

- not so glad how my stocks are moving (my futures)

- tmr going to talk to Celine about customisation

- do SOP payroll with Tracy

- go badminton after

- arrange time to do SOP with Irwin

things I could do better

Be more discipline

Help kammo abit more or treat her better 

Do more time management using your Monday to Friday whiteboard 

Play less and watch less

Eat healthier. 

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Grateful for

-chatting with tseyee abt how I felt

-meetup with Cady and siuching

-able to buy ticket to watch mamamoo's movie

-been discipline in following my reading effort 

Empathy. I can do more of empathy. 

Things I learn which is useful: humans tend to overestimate how negatively ppl think abt them and underestimate how positively ppl think abt them. We tend to over worry for nothing based on prompts that we internally feel... 

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Grateful another fruitful day at the market. 2k?

Spent time with nephew Brandon. He is not bad but just like every other kid in the world, of course he can be better. Even I can / should be better. 

Happy with my decision to go for a run before having my dinner and doing most of my tasks before sleeping. 

Going out with chui li today then tmr hiking with Yen. 

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 Been good. as always

1) Looks like i might be able to finally rent out my condo unit!

2) Watched MI7 Dead reckoning on Tuesday. was good movie! I am entertained

3) Caught up with peep (Bee Cheng, Nic & Nicole, Yen & Ayata)

4) Made money from trading. ^^

5) I am progressingly well in building my habits.

What i Could do better

 waste less time. lol

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 birthday - grateful for spending time with brandon for dinner. had the most expensive chap fan (he) - RM20 lol

grateful for fluffed with friends - kf ailin, dee ccw

grateful that i continue to earn some money on Wed from trading

grateful that i restarted my python and is continuing three days in a row, though my korean learning is slower these days.

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Grateful i earn back my fcpo losses

Now to aim for my us trading acc

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Grateful that recovered my lost in trading fcpo

Grateful that I listened to boy gor was willing to share his frustrations with me. 

Grateful that had a good badminton game and chitchat with the ppl

Grateful that the car lights are fixed. 

Grateful that I didn't order ramen. 

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Nope. Good luck and try again 

Grateful? Make some money in fkli

Happy made some work on trading 

Did some property work too by paying off bills

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Had a drink with ping Qin and raghul on Friday, followed by a korean dinner.

I also got my collector boosterbox LOTR mtg for the one ring. 

Saturday

See chair with big sis and Leng jie

Then Christine bakery for brunch, flowed by hwang for dessert 

Evening went gym with same ppl again. I did a lot of chest/arm workout. 

Dinner at menyai hanabi, with green bean soup for dessert 

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Watched movie the Flash with Brandon. Had korean dinner with him.

Har lunch with him too. I think this is nice 

Grateful: still manage to get some of my daily task done, although not all. 

That I've spent time with Brandon. 

Things I can do better. How I communicate with big sis. 

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 Things i did today:-

• settled Bun Wai's address
• housechores
• washed clothes, room, toilet
• had ramen with Brandon
• had biang2 noodles @ ss2

didn't do much work today

need to waste less time!

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Spent time with family. 

Went for breakfast, chit chat and drove around. Repeat again for tea time and dinner

Bought a t shirt.i like the design. Hehe

Happy I ran this morning too. Good decision as I know I don't have time later