Friday, 3 February 2023

230303

Back in Green again for FCPO. well, at least I won't be called for margin on Tuesday


Happy things for the last two days:-

- I meditated today

- Had a very delicious peanut sesame ball and mango dessert for dinner


Things I can do better

- I gained weight, need to lose more weight/ exercise more

- Need to read more too

- Play less FM


My feelings don't control me. I control my feelings and wants. I need to remind myself this and reinforce the practice.




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